People With Depression Might Just Need Better Sleep

New research has explored the link between sleep apnea and depression and suggests that the
former may be one reason that depression treatments fail.
Around 20–30% of people with depression and other mood disorders do not get the help they
need from existing therapies.
New research points to obstructive sleep apnea (OSA) as a potential culprit for treatment
resistant depression and suggests that screening for and treating the sleep condition may alleviate
symptoms of depression.
Dr. William V. McCall — chair of the Department of Psychiatry and Health Behavior at the
Medical College of Georgia at Augusta University — is the first and corresponding author of the
He says, No one is talking about evaluating for [OSA] as a potential cause of treatment-resistant
depression, which occurs in about 50% of [people] with major depressive disorder."
He hopes that the team's new paper — appearing in The Journal of Psychiatric Research — will
remedy this.
Dr. McCall and team examined the rate of undiagnosed OSA in a randomized clinical trial of
people with major depressive disorder and suicidal tendencies.
They recruited 125 people with depression, originally for the purpose of determining if treating
their insomnia would improve their depression symptoms.
The original trial excluded people at risk of OSA, such as those taking sleeping pills, or people
with obesity or restless legs syndrome.
The scientists tested the participants with a sleep study and found that 17 out of the 125 (nearly
14%) had OSA.
Dr. McCall and colleagues note that people who had OSA did not present with the usual
indicators of OSA severity, such as daytime sleepiness. Also, 6 of the 17 people were non-obese
women. This is in contrast with the demographic group usually at risk of OSA: overweight men.
We were completely caught by surprise," says Dr. McCall, that people did not fit the picture of
what [OSA] is supposed to look like."
Also, 52 of the 125 participants had treatment-resistant depression; 8 of those with treatment-resistant depression also had OSA.
The researchers point out that underlying conditions — such as hypothyroidism, cancer, and
carotid artery disease — may often be the cause of treatment-resistant depression.

Therefore, many people with depression undergo a series of invasive and costly tests in an
attempt to figure out the cause of depression treatment failure.
Such tests may include an MRI scan or even a spinal tap — but Dr. McCall and team urge for
sleep tests first. I am thinking before we do a spinal tap for treatment-resistant depression, we
might need to do a sleep test first," he says.
We know that people with sleep apnea talk about depression symptoms," he goes on. We know
that if you have OSA, you are not going to respond well to an antidepressant. We know that if
you have sleep apnea and get a CPAP machine, it gets better and now we know that there are
hidden causes of sleep apnea in people who are depressed and have suicidal tendencies."
However, the study authors also acknowledge that other factors — such as the side effects of
other medications, including beta-blockers and corticosteroids — may cause treatment-resistant
They also point out that suicidal tendencies are also a key factor, and the researchers suggest that
a further area of investigation should be the question of whether or not treating sleep apnea will
also, reduce suicide ideation.
In the United States, suicide is the 10th leading cause of death among people of all ages.


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